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| Fitness
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FitWell doesn't believe in a one-size-fits-all approach. Our fitness professionals will work with
each participating employee directly. Using our own proven diagnostic tools, we will identify any possible health
risks. We will consider age, job, fitness level, and preferred workout duration to design a highly personalized
fitness program for each employee.
We can even create sport-specific fitness programs - a terrific way to please the golfers, skiers and other weekend
warriors in your organization. FitWell will develop incentive plans to encourage your employees to stay on track.
FitWell delivers many high-interest activities, including:
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Strength Training
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Weight Loss Programs
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Low-Impact Aerobics
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Cycling
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Yoga
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Tai Chi
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Country Line Dancing
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FitWell takes safety very seriously at all times. We determine medical clearance on an individual basis and conduct
in-depth orientations for all members. And our staff is always available to demonstrate proper techniques.
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